It was created for yoga students who want their body to get younger as they age – something we call High Performance Aging.
It takes the best ideas from the world’s top physiotherapists, athletic coaches and fascia researchers and seamlessly integrates them into a yoga practice that anyone can do.
The result is a practice where pain is eliminated, “permanent” injuries vanish and progress is guaranteed.
Learn the first “mindset” shift that sets you on the path towards Anatomy Samadhi.