The Activated Asana Practice

Build a body that lasts a lifetime.

Activated Asana is a new style of yoga.

It was created for yoga students who want their body to get younger as they age – something we call High Performance Aging.

It takes the best ideas from the world’s top physiotherapists, athletic coaches and fascia researchers and seamlessly integrates them into a yoga practice that anyone can do.

The result is a practice where pain is eliminated, “permanent” injuries vanish and progress is guaranteed.

Who is Activated Asana for?

You Will Learn:

30 Day Challenge | 10 min x day

The Activated Asana Practice & Lifestyle

Learn to move your body, not just practice yoga

What Yoga Teachers are saying about Activated Asana

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Learn the first “mindset” shift that sets you on the path towards Anatomy Samadhi.