Activate Your Asana
Teach Yoga. Change lives. make a difference.
August 9th - August 11th
Friday | Saturday | Sunday
12pm - 5pm | 8am - 5pm | 8am - 5pm
Strength & Grace Yoga, Windermere
Edmonton, Canada
[Online version available!]
Activated Asana is a new style of yoga.
You want to do more than just call out poses.
You want to teach your students how to access their healing superpowers – an education they will use for the rest of their lives.
You want to finally feel confident that your guidance will help (and not harm) your students.
You want to teach classes full of excited students – watching them make progress and expand what’s possible – setting them on a path towards a pain free, high performance life.
But secretly – you know there are gaps in your knowledge that have not been filled by any of the usual Yoga Alliance trainings and continuing ed certifications that everyone offers.
And that's why you need a different style of education.
You don’t need another round in “advanced anatomy” class – you need a simple methodology that you can teach to absolutely anyone who shows up to your class.
Your students want your class to strengthen them in body and mind. They want to be injury proof, and more resilient in the storms of life. They can’t get that from high speed asana or softening into poses for minutes at a time!
They are counting on you to teach them things that will continue to pay off in their later years – not lead them slowly into weakness and loss of function.
Let me show you how simple and easy it is to get them results that will blow them away. ❤️
What's In Store:
Activate Your Asana
- Intention: A 2.5 day weekend intensive focused on the science and system that enables your students to build a stronger, more injury proof and pain free body. ☸️
- Practical: Learn the Organization & Activation movement methodology and how to cue it! (this method is known to resolve chronic pain and cancel surgeries).🧍♀️
- Theory: Delve into the Activated Asana "Seed Principle of Healing", the 5 Biological Laws and the Guiding Principles that give you a big picture view on how the body changes, improves and adapts. 🤓
- Share: Teach your students yoga skills that transfer to everything they do - from gardening 🌷 to golfing🏌️ to waterskiing 🚤.
- Integrate: Access the video recordings to review and refine your teaching over time. 📺
What We'll Do:
Friday
- The Paradigm Shift
- Organization & Activation Methodology
- Full Practice + Experiential Exercises
Saturday
- The “Seed Principle of Healing” & the 5 Biological Laws
- Understanding & Preventing Yoga Injuries
- Full Practice + Experiential Exercises
Sunday
- Sensing and Restoring the Body Map
- Range of Motion & The Nervous System
- Full Practice + Experiential Exercises
Activated Asana Students
(It works with anyone)
What Teachers Are Saying
What Students Are Saying
Early Bird Discount!
use Promocode: EARLYBIRD
[Ends July 20th]
$750
$600
Activate Your Asana
2.5 Day Weekend Workshop
(30hrs CE Credit)
August 9th - August 11th
Friday | Saturday | Sunday
12pm - 5pm | 8am - 5pm | 8am - 5pm
(Plus lifetime access to the recordings)
Strength & Grace Yoga, Windermere
Frequently Asked Questions
This is a local workshop hosted in Edmonton, Canada with an online option for my international community, so the price is in Canadian dollars (CAD).
Yes, for sure! When we get to the cueing part, you may be asked to be a test student for the teachers to practice on.
Yes, it qualifies for 30 CE credits with Yoga Alliance.
You have lifetime access. In the event that online hosting is no longer be available, you will be given the opportunity to download them for safe keeping.
We have a strict no refund policy.
Absolutely yes! This is primarily a live experience, with an online version being made available for my international community. When you attend live, you’ll get access to all the online recordings and resources as well.
Actual Results of Activated Asana Students
- Recovering from Achilles surgery so fast that his physio is left scratching his head.
- Throwing her newly gifted walker into storage and maintaining a life of independence and dignity.
- Cancelling her scheduled hip surgery because..."I just don't think I need it anymore."
- Achieving advanced postures like 8 Limb Pose and Side Crane after years of struggle.
- Hitting new Personal Records in your Crossfit class (while eliminating your nagging shoulder pain at the same time).
In the next 8 weeks, your body will be saying “Psst…I haven’t felt this good in years! Can we keep doing this please?”
in activated asana classes
You Will Learn:
- A simple, fun and effective approach to making progress in your yoga practice by using the same techniques taught by Movement Science experts.
- A unique movement system called Organization & Activation, taught during class and applied to ALL physical activities you do - from gardening to waterskiing.
- How to focus your yoga practice around outcomes like pain relief, injury prevention, and ensuring your body lasts a lifetime.
